Telltale Signs It's Time to Treat Your Anxiety | World of Psychology.

I often meet people who tell me that they've been dealing with intrusive levels of worry, tension, or distress for years. People who have been organizing their lives around the avoidance of people, places or situations for as long as they can remember.

This isn't how life was supposed to be, I think. Follow the link, and see if you agree that it's time to turn the table on anxiety